100+ dietitians on-demand

An always-ready team of experts.

Avg. 5+ years  experience

Ready to personalize a plan for you.

Step 1.

Match with a dietitian.

After a quick analysis of your goals, one of our professionals will engage in a personalized session to pinpoint your unique needs, ensuring a pathway to success.
Step 2.

Meet for 1-on-1 care, on your schedule

Join the meeting from anywhere. Accessible via the web or our dedicated Astra mobile app.
Step 3.

You'll never need us again.

Astra wants to say goodbye to you. After completing your sessions with your dietitian, you'll have the tools you need to independently take control of your health.

What's included with Astra?

Set Goals
Work with your personal dietitian to set tangible goals for your health and habits.

Gain Essential Tools
Allow your dietitian to steer your progress, imparting invaluable nutrition insights tailored to seamlessly integrate into your daily routine.

Attain Sustainable Results
Depart Astra equipped with a comprehensive toolkit filled with resources to effortlessly sustain your newfound healthy habits independently.

98% of Clients Reported Favourable Outcomes.

4.9/5 Rating on Trustpilot
I never knew what a strong impact my diet was having on my overall wellbeing, my dietitian Supriya changed my life!
*Feedback from real patients.

“From booking to consultation, Astra connected me with exceptional providers in a hassle-free manner.”


What does Astra do?

Astra facilitates personalized nutrition coaching by connecting patients with registered dietitians who are within their insurance networks, all at zero cost to the patient.

What is a Dietitian?

A dietitian is a healthcare professional specializing in food and nutrition, providing advice and personalized meal plans to promote healthy eating habits and address dietary and nutritional needs. Dietitians typically hold bachelor's degrees in dietetics, nutrition, or related fields, completing supervised internships and passing national exams to become registered dietitians (RDs) or dietitian nutritionists (RDNs). Nutritionists, however, may have diverse educational backgrounds, and their qualifications vary widely as the term isn't regulated like "dietitian." Some may have degrees in nutrition, food science, or public health, while others complete certificate programs or obtain credentials from professional organizations.

Do I need to download the iOS app?

While we highly recommend downloading and utilizing our iOS app for an optimal user experience, our web app also provides convenient access to booking and rescheduling appointments, chatting with your dietitian, tracking your progress, and logging meals or physical activity.

How long will it take to see results?

Each patient has unique goals and needs, resulting in varying timelines for progress. However, the majority of our patients report experiencing noticeable improvements in their nutrition knowledge and overall sense of wellbeing after just one session.

Will I have to pay anything?

Nope, as long as you provide your insurance information! Astra will submit your claim to your insurance company and guarantees that you pay zero dollars out of pocket if you elect to pay via your insurance.

What if I don't have an iPhone?

Our Android app will be available soon! In the meantime, you can use our web app to book appointments, chat with your dietitian, track your progress, and log meals or physical activity. 
If you have any further questions, please reach out to our friendly support team at support@astra.health
Contact Support